



I know I live in New England and I should not complain about the cold but..... I really want to start walking again. By the end of week it is suppose to get up to the 40's. I can do 40's.
Last winter I took a spill down the stairs and busted up my foot. It took six weeks before I could wear a shoe so basically I was trapped with no one to help me out. It was a very depressing time.
This year I am in a better place and getting active again will really help keep me there.
I no longer have a treadmill and can't afford to join the gym right now so I must learn to love my recumbent bike on the days I cannot go outside.
Boring.....
I can watch television or listen to tunes to make the time pass by quickly. Maybe I can try chanting. "I must I must I must reduced my butt".
The hardest part is getting started. If you need some help getting started, read this.
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