Showing posts with label self-improvement. Show all posts
Showing posts with label self-improvement. Show all posts

Sunday, May 16, 2010

Daily Confession 5/16/2010 - Treating Yourself Well Edition

Life has been busy for me lately but I have taken time to experience some wonderful things for example:  

  • I treated myself to a massage and facial.  It has been ages and ages since I was able to do this.
  • I discovered a cool market that carries some unique items and reasonable priced gluten free products.
  • I picked up some eucalyptus bath salts for a most relaxing bath experience.   
  • When my sinus/allergies problems are not bothering me, I have taken some lovely walks and reached my two mile goal.
  • Enjoying laughs with "Old Spice".
  • Making good progress at the gym.
  • I have done a little "retail therapy".
Of course there are those nagging projects I must work on........ organizing and cleaning.  However, once I have finished with them I know I will feel truly "cleansed".


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Wednesday, March 24, 2010

Now For Something You Will Really Like

I started noticing something as I went over my blog.  I seem to write only when I am in bad/sad mood.  That is not what I wanted this blog to be about so I am going to make some positive changes starting now.

I tend to be superstitious when it comes to announcing upcoming changes in my life or talking about relationships.  It seems to go south when I do.  However are some positive changes coming to my life
and I will be very willing to share with you once it is FACT.

One of the things I need to do is take on my fears.  We do have some control over our lives.  Its up to us to make things happen and accept sometimes we have NO CONTROL over whatever shit storm comes our way.

Last year, I re-learned how to drive.  That is super!  But now I have let fear from keeping me from leaving my comfort zone.  So I am going to set some tiny goals and eventually will be able to go anywhere I please.

I also need to work on accepting good things that happen to me.  Sometimes I feel like such a fraud.  Like I am undeserving of good things.  That is something I am working on when I am at my weekly "Big Couch" sessions.

  Finding focus is something I need to get on the ball with.  I have so many things I want to do and yet just sit around and stress over it.  I am thinking I am going to have to going back to making lists.  Lists keep me organized

I am so pleased that Spring is finally here.  Getting back outdoors and taking pictures is very therapeutic for me.

Took this shot yesterday.   





I will figure things out in time.
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